Cracker Barrel Low Calorie Menu

Cracker Barrel Low Calorie Menu: Delicious Choices Under 500 Calories

Cracker Barrel is known for its delicious comfort food. But, what about low-calorie options?

Eating out doesn’t mean you have to give up on your diet. Many restaurants now offer healthier choices, and Cracker Barrel is no exception. Their low-calorie menu is perfect for those watching their calorie intake but still craving tasty meals.

Whether you are looking for a light breakfast, a hearty lunch, or a satisfying dinner, Cracker Barrel has you covered. In this blog post, we will explore the best low-calorie options you can enjoy at Cracker Barrel. Discover meals that are both nutritious and delicious, proving that healthy eating doesn’t have to be boring. Stay with us as we guide you through guilt-free dining at one of your favorite restaurants!

Cracker Barrel Low Calorie Menu: Delicious Choices Under 500 Calories

Credit: www.verywellfit.com

Introduction To Cracker Barrel’s Low Calorie Menu

Cracker Barrel Low Calorie Menu

Cracker Barrel offers a variety of low calorie options for health-conscious diners. The menu is crafted to provide delicious meals without compromising on flavor or nutrition.

Healthy Dining Options

Cracker Barrel’s low calorie menu features a wide range of healthy dining options. Guests can enjoy meals that are both satisfying and nutritious.

  • Grilled Chicken Tenderloins
  • Wholesome Vegetable Plates
  • Fresh Salads
  • Seasonal Fruit

Focus On Flavor And Nutrition

Each dish on the low calorie menu is designed with flavor and nutrition in mind. The ingredients are carefully selected to ensure a balanced meal.

Dish Calories Key Ingredients
Grilled Chicken Tenderloins 260 Chicken, Spices
Wholesome Vegetable Plate 300 Mixed Vegetables
Fresh Salad 150 Lettuce, Tomato, Cucumber
Seasonal Fruit 80 Mixed Fruit

Breakfast Choices Under 500 Calories

Cracker Barrel offers breakfast options under 500 calories. Enjoy tasty choices like scrambled egg whites, turkey sausage, and fresh fruit. Perfect for a healthy start to your day!

Cracker Barrel offers delicious breakfast options under 500 calories. You don’t have to sacrifice taste for a healthy start to your day. Let’s explore some hearty and light choices.

Hearty Morning Options

Cracker Barrel’s Country Morning Breakfast is a favorite. It includes two eggs, cooked to order, with grits. This meal is both satisfying and under 500 calories. Enjoy a wholesome start with the Good Morning Breakfast. This includes scrambled egg whites, turkey sausage, and fresh fruit. It’s a filling option that keeps calories in check. Their Fresh Start Sampler is another great choice. This includes low-fat vanilla yogurt, fresh seasonal fruit, and egg whites. It’s a balanced meal under 500 calories.

Light And Nutritious Starts

For a lighter option, try the Fresh Fruit n’ Yogurt Parfait. This includes low-fat vanilla yogurt and fresh fruit. It’s a refreshing start to your morning. The Egg Sandwich is another light choice. It features scrambled egg whites on multigrain toast. This sandwich is nutritious and low in calories. For a simple, low-calorie meal, try the Seasonal Fresh Fruit. It’s a great way to enjoy a light, healthy breakfast. Cracker Barrel’s low-calorie breakfast options are both delicious and satisfying. Enjoy a healthy start to your day without compromising taste. “`

Lunch Selections Under 500 Calories

Cracker Barrel offers a delightful range of lunch options under 500 calories. These choices provide a balance of taste and health. Whether you’re in the mood for a sandwich or a salad, there are plenty of delicious low-calorie options to choose from.

Tasty Sandwiches

The Cracker Barrel low-calorie menu features several tasty sandwiches. Each one is carefully crafted to be flavorful yet light. The Grilled Chicken BLT is a popular choice. It has tender grilled chicken, crisp lettuce, and juicy tomatoes. All between whole wheat bread. The Turkey Sandwich is another excellent option. It includes lean turkey, fresh greens, and a hint of mustard.

Fresh Salads

If you prefer something lighter, try one of Cracker Barrel’s fresh salads. The House Salad with Grilled Chicken is under 500 calories. It combines crisp lettuce, ripe tomatoes, and grilled chicken. All topped with a light dressing. The Southern Grilled Chicken Caesar Salad is also a great option. It offers a mix of romaine lettuce, grilled chicken, and a sprinkle of parmesan cheese.

Dinner Entrees Under 500 Calories

Cracker Barrel has a variety of low-calorie dinner entrees. These dishes are perfect for anyone watching their calorie intake. Each meal is under 500 calories. Enjoy a tasty meal without guilt.

Savory Main Courses

Cracker Barrel offers delicious low-calorie main courses. Try the Grilled Chicken Tenderloins. They are juicy and flavorful. This dish has only 270 calories. Pair it with steamed broccoli for a complete meal.

The Lemon Pepper Grilled Rainbow Trout is another great choice. This fish dish is light and refreshing. It contains only 350 calories. Add a side of green beans for a nutritious dinner.

Vegetarian Delights

Cracker Barrel also has vegetarian options. The Country Vegetable Plate is a favorite. Choose four vegetable sides to create your meal. It’s under 500 calories if you pick wisely. Options like steamed broccoli and fresh fruit are low in calories.

Another tasty option is the Wholesome Fixin’s Veggie Plate. This dish includes three vegetable sides. It’s a satisfying and healthy choice. Keep it under 500 calories by selecting lighter sides like mixed greens or tomato cucumber salad.

Appetizers And Sides Under 500 Calories

Finding delicious, low-calorie options at Cracker Barrel is easier than you think. Their Appetizers and Sides Under 500 Calories menu offers a variety of tasty choices. Whether starting your meal or looking for a healthy side, you will find something satisfying. Let’s explore some of their best options.

Flavorful Starters

Craving a light yet flavorful appetizer? Cracker Barrel has you covered with options that keep calories in check.

  • Fresh Fruit Cup: A refreshing mix of seasonal fruits. Sweet and low in calories.
  • Side Salad: Crisp greens with tomatoes and cucumbers. Just the right amount of crunch.
  • Vegetable Soup: A warm and comforting bowl. Packed with veggies, perfect for a light start.

Healthy Accompaniments

Pair your main dish with these healthy sides that add flavor without the extra calories.

  • Steamed Broccoli: Simple, nutritious, and under 100 calories.
  • Country Green Beans: Flavorful with a touch of seasoning. A great classic choice.
  • Mixed Seasonal Vegetables: A colorful and healthy addition to any meal.
  • Oven-Roasted Carrots: Sweet and savory with a touch of herbs.

With these options, you can enjoy your meal without worrying about your calorie intake. Cracker Barrel offers a range of delicious and healthy choices for every taste.

Desserts Under 500 Calories

Cracker Barrel offers a range of delicious desserts. Even if you are watching your calorie intake, you can still enjoy some sweet treats. Their desserts under 500 calories are perfect for anyone who wants to indulge without the guilt. Here are some tasty options that will satisfy your sweet tooth while keeping your diet on track.

Sweet Treats

Cracker Barrel has crafted desserts that are both tasty and calorie-conscious. You can enjoy these low-calorie desserts without worrying about overindulging.

  • Fruit Cobbler: A warm, fruity delight that comes in under 500 calories. Perfect for a cozy evening.
  • Frozen Yogurt: A creamy, refreshing option that is both delicious and light on calories.
  • Berry Parfait: Layers of fresh berries, yogurt, and granola. A tasty and satisfying treat.

Guilt-free Indulgences

Even if you are on a diet, you deserve a treat. These guilt-free desserts are designed to satisfy your cravings without adding too many calories.

  1. Oatmeal Raisin Cookie: A chewy cookie with a hint of sweetness. Only 150 calories per serving.
  2. Mini Cheesecake: A small, rich cheesecake that is indulgent yet under 500 calories.
  3. Apple Slices with Caramel Dip: Fresh apple slices with a side of caramel. A refreshing and light option.

Here is a quick comparison of these low-calorie desserts:

Dessert Calories
Fruit Cobbler 450
Frozen Yogurt 200
Berry Parfait 300
Oatmeal Raisin Cookie 150
Mini Cheesecake 400
Apple Slices with Caramel Dip 100

These desserts under 500 calories allow you to enjoy your meal. You can satisfy your sweet tooth without compromising your diet.

Tips For Eating Low Calorie At Cracker Barrel

Discover low calorie options at Cracker Barrel by choosing grilled chicken or fish, and steamed vegetables. Avoid high-calorie sides like mashed potatoes. Enjoy a healthy, delicious meal.

Eating out can be challenging when trying to maintain a low-calorie diet. Cracker Barrel offers a variety of dishes, and with some smart choices, you can enjoy a delicious meal without overindulging. Here are some tips to help you stay on track.

Customizing Your Meal

Ask for grilled options instead of fried. Grilled chicken, fish, or vegetables are lower in calories. Skip the heavy sauces and dressings. Request them on the side to control the amount used. Swap high-calorie sides like fries for healthier options like steamed vegetables or a side salad. Choose whole-grain options when available. Whole grains provide more fiber and nutrients.

Portion Control

Cracker Barrel serves generous portions. Consider sharing an entree with a friend or family member. If sharing is not an option, ask for a to-go box when your meal arrives. Save half for later. Eat slowly and savor each bite. This can help you feel full sooner and avoid overeating. Avoid the bread basket. It’s tempting, but those extra calories add up quickly. “`
Cracker Barrel Low Calorie Menu: Delicious Choices Under 500 Calories

Credit: www.delish.com

Customer Reviews And Feedback

Cracker Barrel’s low-calorie menu has gained a lot of attention. Customers appreciate the variety and taste. Feedback is essential for understanding the menu’s impact. Let’s dive into what diners are saying.

Popular Low-calorie Dishes

Many customers rave about the Grilled Chicken Tenderloins. They love the flavor and portion size. Another favorite is the Lemon Pepper Grilled Rainbow Trout. It’s light yet satisfying. The Wholesome Vegetable Platter also gets high marks. Diners enjoy the fresh and seasonal veggies.

Here is a table highlighting some popular dishes:

Dish Calories Customer Rating
Grilled Chicken Tenderloins 260 4.5/5
Lemon Pepper Grilled Rainbow Trout 330 4.7/5
Wholesome Vegetable Platter 220 4.6/5

Dining Experiences

Customers value the warm and inviting atmosphere at Cracker Barrel. Many mention friendly service as a highlight. The rustic décor adds to the charm. Some diners note the wait times can be long. But the quality of food makes up for it.

A few customers share their experiences:

  • John P.: “I love the low-calorie options. The Grilled Chicken Tenderloins are my favorite!”
  • Sarah L.: “The staff is always friendly. The Lemon Pepper Grilled Rainbow Trout is delicious.”
  • Amy T.: “The Wholesome Vegetable Platter is a great choice. The veggies are fresh and tasty.”

Overall, Cracker Barrel’s low-calorie menu receives positive feedback. Customers enjoy the tasty dishes and welcoming environment. Whether you’re health-conscious or just looking for a great meal, Cracker Barrel delivers.

Cracker Barrel Low Calorie Menu: Delicious Choices Under 500 Calories

Credit: blog.crackerbarrel.com

Frequently Asked Questions

What Are Low-calorie Options At Cracker Barrel?

Cracker Barrel offers several low-calorie options, including grilled chicken, steamed vegetables, and salads. These dishes are healthy and delicious.

Can I Find Vegetarian Low-calorie Meals At Cracker Barrel?

Yes, Cracker Barrel has vegetarian low-calorie meals. Options include salads, steamed vegetables, and fruit bowls. These meals are nutritious and satisfying.

How Many Calories Are In Cracker Barrel’s Salads?

Cracker Barrel’s salads range from 200 to 400 calories. These salads are made with fresh ingredients and are filling.

Does Cracker Barrel Offer Low-calorie Breakfast Items?

Yes, Cracker Barrel offers low-calorie breakfast items like oatmeal, yogurt parfaits, and fruit bowls. These options are healthy and delicious.

Conclusion

Enjoying a meal at Cracker Barrel doesn’t mean compromising on health. Their low-calorie menu offers delicious options. You can indulge without guilt. Remember to choose wisely and savor each bite. Cracker Barrel’s variety ensures everyone finds something they love. Eating out can be healthy and tasty.

Next time, explore their low-calorie choices. Your taste buds and waistline will thank you. Happy dining!

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